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Introducing
Master Fit Club
The mission of Master Fit Club is to provide strategic guidance to members who make those crucial first steps into the realm of health and wellness. With an intentional collaborative approach, we provide tools necessary to master fitness and adopt permanent lifestyle changes though essential education, practical application and continuous encouragement. We want to make this the last time members start on their fitness journey!
The MFC Advantage
why choose us?
Mental Preparation
Making a commitment to become fit is hard for many. We have strategies to ensure members are mentally prepared for a permanent lifestyle change. Our proprietary group support model is part of our secret sauce!
Sound Nutrition
We help members gain a fundamental understanding of the role that proper nutrition contributes to reaching one's fitness goals. You simply cannot outwork a bad diet. Meal planning is the key to your success.
Practical Exercise
There is no "one size fits all" approach to exercise. We start members at the appropriate level to minimize the chance for injuries and maximize the likelihood to reach their fitness goals.
Inside Master Fit Club
Hot Training Sessions
There are plenty of opportunities to get involved at MFC!
Beginner level/
intermediate level
Virtual Workout Sessions
The pandemic has caused many of us to alter ...
Beginner level
Deep Muscle Percussion Therapy
Like a traditional massage, we use massage guns to ...
