It took Ken 20 years to find the motivation to get off the couch and into the gym.  But it only took 20 weeks for his amazing transformation to change the trajectory of his life.  Master Fit Club (MFC) was born out of a desire to share his new found passion for fitness with others who have struggled with their health and wellness.

His story is not unlike millions of other people.  For years, he lacked motivation, direction and confidence.   Until he got over his self-doubt,  he would make no progress.  MFC members will benefit from his struggle and get on a road to success without have to endure all of the pitfalls he did.

Ken believes that employing a collaborate approach with members and other fitness enthusiasts is far better than traveling this road alone.  That’s why his motto is “Fitness loves company!"  If you have a good spirit and a genuine desire for fitness, there will always be room for you in our club.

MFC started off as a small cohort based initiative where members learned strategies to help overcome the inertia of complacency and/or apathy when it comes to fitness.  We’d have sessions where members would share their stories about their journey.  We would also have guest speakers and attend training sessions with professionals in the fitness arena.  This type of transparent conversation proved crucial to members being able to develop a pathway to success.  Core to our belief is that fitness is more mental than physical.  That’s why mental preparation will always be paramount in our training.  We want to make sure this is the LAST time you start over!

With the opening our very first training studio, our members and partners now have a place to call home.  That’s why we call ourselves a “fitness collaborative“.  We understand that the task of creating a healthier community is too big to tackle alone.   If you are looking for a place to start your fitness journey, we are here for you.  And we are perfectly fine with the idea that you may not finish with us.  In fact, there is a strong chance that we will eventually refer you one of our trusted fitness partners.  It’s not about us;  it’s about you.  Our goal is to see you win!  Even if that means you training somewhere else.  Just know that you will always be family!